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FITNESS

 

DEPARTMENTAL INFORMATION
109 Lakeledge Road, Beech Mountain, NC 28604

Nancy Frye, Fitness Director
Telephone: 828.387.4208, Ext. 701

 Hours of Operation 
24/7/365

Staffed for orientations and answering questions between the hours of 8:00am and 12:00pm, Monday-Friday.
Additional staffing will be available from Memorial Day to Labor Day, Friday 12:00pm - 5:00pm and Saturday 8:00am - 12:00pm. 

The BMC Fitness Center is much more than just an exercise facility. We are dedicated to helping you achieve balance in all areas of your life. The professional staff will provide you individual consultations, orientations, and personal training. The Center is staffed from 8:00am to Noon, Monday through Friday. A one-time fitness orientation is recommended for everyone using the fitness center. The Fitness Center is available for use by Members over the age of 14; juniors (age 14-18) are permitted when supervised by an adult.


ACCESS

Members access the Fitness Center with their personal Member ID Card issued through Member & Guest Services. Everyone must use their own personal ID Card to access the Fitness Center. Sharing of ID Cards is not permitted. Allowing others to access the Fitness Center will result in penalties per the Club’s Swipe Card Policy. To obtain a card or for questions, visit Member & Guest Services or call (828) 387-4208 opt. 1.

Click here to view the Policy on Use of Member and Guest ID Swipe Cards

GUESTS

Guests must have an Accompanied Guest Fitness Card or an activated Family Guest Card to swipe to access the Fitness Center. 

Accompanied Guest Fitness Center Access:
$10 per day | $50 per week

Family Guest Fitness Center Access: 
5 per day | $25 per week
$125 per annual Family Guest pass

FITNESS CLASSES

The Club’s Fitness Program offers a diverse schedule of water and land-based classes to Members and their Accompanied Guests or Family Guests. 

2024 Fitness Brochure - Coming Soon!

2024 Winter Fitness Class Schedule

DAY 

TIME  

CLASS TITLE 

INSTRUCTOR 

MONDAY  
10:00am – 11:00am
 
Yoga   DVD or Video
 TUESDAY    
9:00am – 10:00am
Low Impact/Sculpting  Nancy Frye 
WEDNESDAY 

10:00am – 11:00am

 Yoga 

Kelly Melang

 THURSDAY  
9:00am – 10:00am
Low Impact/Sculpting

Nancy Frye 
 

 FRIDAY  

10:00am – 11:00am 

Yoga  

Sarah Hawk

 

Click here for a PDF of the 2023/24 Winter Fitness Class Schedule. 

All Fitness classes are free to Members with Sports or higher level memberships (and $10 to Social level members). Guests (either Accompanied Guests or Family Guests) may participate in Fitness classes only if space allows. Such Guests must wait until the start of class and if there is space available, may join in for a fee (which will be member-charged to the sponsoring Member). For Family Guests, the day rate is $5 and weekly rate is $25. For Accompanied Guests, the day rate is $10 and weekly rate is $50.


PERSONAL TRAINING

Personal training is available on a fee-for-service basis.
 

Individual Sessions
1/2 hr $35.00
1 hr $60.00
 
1 hr - 10 session package $500.00

LOCKERS

Lockers are available for daily use.


Click here for a complete list of Club Rules